AB
A rare gem! Twelve centuries young and a strong inheritance.

A smooth operator, you go with the flow, are friendly and intuitive. Blood type AB is a true mix of types A and B and they may be highly emotional beings. Beneficial foods for type AB -amongst others- are: turkey, cod, salmon, sardines, olive oil, peanuts, tofu, amaranth, parsnips and cabbage.
Blood type AB may be more prone to cardiovascular diseases, cancer and anemia. In this light, it is advised to minimize red meats from the diet, as well as some fruits like bananas and oranges that can irritate your stomach, and emphasize on antioxidant rich foods like -amongst others- cherries, grapefruit, plums and broccoli.
Beneficial:
Neutral:
Open lasagna with red mullet, garden peas and wild garlic
A summer ratatouille
Carrot & Fennel tagine
Stuffed aubergines
Lebanese style dirty rice
Salmon papillote with wild oregano, sumac and spring onion
Tahini Ceasar dressing
Vietnamese style grilled leek & aubergine salad
Passion fruit & salmon tacos
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