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Lime (Citrus)

BOOST YOUR IMMUNE SYSTEM

Lime is not only packed with vitamin C, but contains nourishing elements like vitamins (B6, A, E), folate, niacin, thiamin, riboflavin, copper, calcium, iron, magnesium, potassium and so much more. It is your best friend so start juicing.

 

BOWEL BUSINESS

Lime acts like your super bathroom cleaner. It basically flushes out your excretory organs, helps cure indigestion and relieve from constipation.

 

BREATHE IN

Lime oil rich in flavonoids relieves respiratory issues and breathing blockages. It is an instant decongestant! Peel & Sniff.

 

CHOLERA

Lime juice is a great blood purifier and disinfectant. It may soothe diseases like cholera.

 

DE-STRESS

Citrus fragrances inspire wellbeing and have the power to relax and curb anxiety levels.

 

DIABETES FRIENDLY

Lime is a superfood for diabetes as it regulates the body’s absorption of sugar into the bloodstream, reduces sugar spikes, and potentially prevents insulin resistance, which keeps diabetes at bay.

 

GLOW

Lime juice applied topically has the potency to rejuvenate the skin, treat scalp issues like dandruff, remedy hair loss and heal bruises.

Lime juice is also a great antiseptic medicine, it reduces body odors. Lime juice is a great cleanser, great to treat acne, eczema and an anti-ageing ally.

 

GOUT-ED!

Lime has the power to deal with the two main causes of gout: eradicate free radicals in the body and eliminate toxins like uric acid.

 

GUM HEALTH

The high amounts of vitamin C in lime reinforces gums and help keep teeth firmly in place. A daily intake of lime may reverse damages caused by scurvy and gum disease.

 

HEART HEALTH

Lime regulates blood pressure and reduces risks of heart disease!

Flavones, beta-carotene and the high fibre content in lime also help lower cholesterol levels, even eliminate LDL cholesterol, the bad boy.

 

HOT IN HERE

Lime or lime juice can treat symptoms of flu and break a fever by increasing perspiration. Stay in bed.

 

PROMOTES DIGESTION

Aroma of lime triggers mouthwatering which stimulates primary digestion. The acidity in lime helps break down macromolecules n food and stimulate the digestive system. Lime oil increases the secretion of digestive enzymes, bile and acids.

 

WEIGHTLOSS PARTNER

Lime is a great ally to your weight-loss plan, it will boost your metabolism allowing you to continue burning fat while resting.

It also contains a good amount of fiber, which assists with appetite control.

Lime water anyone?

 

 

ADVERSE INTERACTIONS

 

ENAMEL ABRASION

Citric acid found in citrus fruit more generally, may be a cause of tooth enamel erosion or irritate sensitive teeth.

 

 

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